Need More Time? Change Your Mind!
Become a Freelance Writer in 2017 They say it takes about a month to change a habit. That's why rehab centers use a 28 day program. A month is roughly how long it takes for the body and mind to adjust to a new set of rules and circumstances. There's no real cure for an addiction. The best therapists know that replacing a bad habit with a new obsession is way more effective than simply denying an urge that will no doubt resurface. The reason why most drug addicts go back to taking drugs is that, even though they may have rid themselves physically once, their situations, their daily lives, their friends and influences conspire to get them back on the road to their ingrained obsessions. Our brains are chemically designed to associate pleasure with familiarity. This is why self-destructive behavior can be so frustrating to observe - and counter. This is why too, if you sometimes have a defeatist attitude towards your writing - one that may tell you that you'll never succ...