How to Get What You Want: Relax
Are you struggling to achieve your dreams? Does it seem as if your perfect life is elusive? Does you feel you're never going to get what you want? If so, it could be you're missing something important. Here are some tips on how to create your perfect life by adjusting your inner perspective. You're Never Too Busy to Relax When we're stressed and caught up in the complexities of living our daily lives, it can seem as though there's never enough time to do everything. We're always chasing our tails, beating ourselves up over jobs not completed or done badly or tasks - like writing - that get squeezed out of our schedules. If you're like this, you have to stop. Literally. You must find time - half an hour to an hour every day, to unwind and get some perspective. I call it 'strategizing time' or more simply, 'time to meditate'. Meditation is not about assuming a lotus position and contemplating the universe in your navel. No, it's about delib...