The Easy Way To Give Stuff Up
Have you ever tried to give something up? Like smoking – or drinking? What about drugs? Or sugar? Fat? Meat, Sex, Gluten, MSG, lemon popsicles, treating people badly, or even watching TV, or worst, scrolling Facebook, Instagram, and Tiktok for hours… Well, I have good news for you because, after twenty years of successfully giving up lots of bad habits, I suddenly had an epiphany the other day that may help you in your quest to be perfect but remain perfectly happy. Because that’s the hard part, right? We all think that willpower should carry us through the difficult times, but it never does. Then we get depressed because we can’t fight the urge to return to our normal bad habit. And feeling sad makes us justify giving up stopping the thing we’re giving up! You know how it is. Everything is fine when you make the decision. “I will give up (insert habit here) forever, right now, ” you might say to yourself, because being emphatic seems like