How to Get Inspired
We all know what it feels like to be inspired. You get a great idea and suddenly your heart feels lighter. Your body feels more energized. It seems like nothing is impossible. Your new project suddenly seems urgent. You want to get it done before anyone else has this marvelous insight. It’s the brain’s equivalent of the “runner’s high” - where serotonin and endorphins rush through the body and make you feel invincible. The great thing about feeling inspired is that it can make you work hard. But generally only for a while. That’s the problem. Just like that runner’s high, the feeling of inspiration doesn’t last. I once got that runner’s high and it lasted all day. Completely out of character for me, I went for a jog along Henley Beach in South Australia one morning, pushed through some resistance and then suddenly felt utterly fantastic, optimistic, full of life - a sensation that lasted for hours! Of course I tried the same trick the following day b...